Hometown: Stratford, CT

Fun Facts: Katee has been an OTF coach for 2 years. Katee has completed 6 Tough Mudders and her goal is to complete at least 10.

Favorite Exercise: Running and anything OTF.

Food of Choice: I love food in general, but pizza for sure is my go to.

Why I love OTF: I love OTF because it's for anyone and everyone. The energy in the room when you are coaching is unbelievable. I truly enjoy witnessing the members reach for their goals and achieve them. Just some of the reasons why I love coaching here at OTF Shelton.

Hometown: Bronx, NY

Fun Facts: Before becoming a personal trainer, Lauren was a hula hoop performer.

Favorite Exercise: Hiking

Food of choice: Anything puerto rican, specifically pasteles.

Why I love OTF: I love how it caters to every fitness level.

Hometown: Trumbull, CT.
Fun fact: College baseball player.
Food of choice: Chicken picata.
Favorite exercise: Clean and jerk.
Why I love OTF: The members.

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